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SYNC & SAVOR PAIGE LINDGREN ebook
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- Format: pdf / epub / kindle
- ISBN: 9780593838020
- Publisher: Ten Speed Press
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Overview
A revolutionary cookbook for living in tune with your cycle, filled with over 85 recipes, lifestyle tips and guidance on simple swaps that can help balance hormones, ease symptoms, and promote whole-body health for women everywhereIts hard being a woman. Between menstrual cramps, PMS blues, PCOS or endometriosis symptoms, and hormonal fluctuations, many of us feel like we have one good week a month ... if were lucky. But it doesnt have to be that way. Syncing to your cycle–or, the practice...